Website: www.TheDietSolutionProgram.com
Owner: Isabel De Los Rios
Company: Live Smart Solutions
Cost: $67 or $107 depending on the package
Refund Policy: 60 days unconditional
Delivery Method: Digital download
The Diet Solution Program Review Basics:
Overview
The Diet Solution Program by Isabel De Los Rios originates from her passion to assist her diabetic and overweight mother. After many years of research the author was able to get her mother completely off diabetes medication and help her lose 40lbs in the process.
The 95 page main guide is incredibly well written and provides lord facts about what type of foods you should be eating and why. Part one of the guide discusses metabolism types and why we each react differently to proteins, carbs and fats. Then you develop a questionnaire that is included with the help guide to determine your metabolism type and what ratios of protein/carbs/fats you ought to be eating and what foods you should avoid etc.
This will likely explain why some people rely on a minimal carb diet while some hate them and can't live without the lowest fat or high protein diet, and seems to create a lots of sense, we all have been unique and have different tolerances for foods. The writer claims that when you begin eating the proper of foods for your type that you can find respite from items like fatigue and bloating that plague many individuals nowadays, along with seeing excess fat drop.
After that it walks you through how to work out the number of calories you need and the ways to allocate your servings of proteins/carbs and fats the whole day, you should preferably have 3 main meals having a snack between each.
Then this better half with the guide procedes give indepth info on dairy food, soy, fats, organic foods, grains, salt, water, sweeteners and alcohol. A variety of it was quite eye-opening.
As soon as you finish the guide you do have a success journal that may help you keep track of the method that you are progressing, sample diet for every physique for 25 days, a good range of recipes, a simple start guide which can be good since it summarises whatever you just learnt however guide (look at this after the main guide not before), a shopping list which again reminds you what you should and mustn't be eating, then a list of top nutrition mistakes which just repeats plenty of what is incorporated in the main guide.
The theory is to change your lifestyle not merely continue a quick term diet with short-run results, mcdougal shows you how you can eat correctly for your type and eat a lot healthier whatever the body type is. Therefore the outcomes will be a lot slower but hopefully more permanent, the body weight loss comes from a gentle decline in calories so don%u2019t expect huge weight reduction inside the first weeks that many diets claim to give.
Plus the diet is going to be effort, no less than at first. In the first place you're going to need to take note of whatever you eat and how celebrate you are feeling, so that you can finetune what one's body likes and does not like. When you have been carrying it out quite some time then you will have a good plan of what enables you to sluggish and bloated etc, but for now you should make the work to track things in order to find pretty much everything out.
Also your metabolism type questionnaire is a little tricky, the majority of the answers I really didn't know about and would need to go away and test them out . to determine what are the answer would be. The dietary plan may also be expensive while asked to buy organic produce and eliminate all sorts of things and replace them healthier versions which in turn be more expensive.
Nevertheless if you take everything up to speed and simply apply a lot of it then you have to be a whole lot healthier inside longrun. What's more, it doesn%u2019t really discuss anything in regards to the weight-loss aspects, you get told about how to avoid overeating and concerning how to reduce your calories, but you are just told the healthier diet will help you shed each of the more weight you've. So absolutely nothing is discussed by what happens in the event you reach a plateau or what if the reduction in calories she recommends doesn't work properly etc.
Exercises are something else that isn't discussed, however the author does recommend something guides she's tried when you're getting on the FAQ section.
The platinum upgrade will give you numerous audio recordings on meal planning and answering some of the questions the writer gets asked a whole lot. Most of the information is in the main guide so it is not new, but there are a few nutrients as being a discussion on cholesterol (in addition to a book on cholesterol which area of the upgrade) plus an audio the place that the author takes you through some real menus from restaurants and discusses what she'd choose to obtain the healthiest option.
We sent off 3 questions for the personal consultation you receive inside the upgrade and 3 and half days later we'd detailed a reaction to our questions %u2013 a great strategy to round over course as what you are unclear about you are able to devote that email and have explained by the author herself.
What’s included?
There are two packages available – Basic and Platinum:
Basic:
– The main Diet Solution Program manual (95 page pdf)
– The Diet Solution Success Journal (126 page pdf)
– 60 Done for You and Delicious Meal Plans (69 page pdf)
– The Diet Solution Shopping List (12 page pdf)
– The Diet Solution Metabolism Type Test (10 page pdf)
– The Top 10 Nutrition Mistakes Keeping You Fat (12 page pdf)
– The Diet Solution Quick Start Guide (33 page pdf)
– The Diet Solution Recipe Guide (69 page pdf)
Platinum:
– One on One personalized email consultation with the author
– The Hidden Truth About Cholesterol-Lowering Drugs (42 page pdf)
– “Your Personal, Step By Step Guide To Meal Planning” (35+ minutes)
– “Advanced Meal Planning Made Simple” Audio (almost 40 minutes)
– “Your Top 5 Most Burning Nutrition Questions Answered” Audio (30+ minutes)
You also get a 60 day money back guarantee provided by their payment processor so you know you have something to fall back on should the need arise.
The Diet Solution Program Review – The Good & The Bad:
Pros
- This is a lifestyle change hence the effects won%u2019t be temporary similar to other diets
- You get to eat lots of tasty food as opposed to the usual bland foods on most diets
- Offers you a great deal of assistance with the fast Start Guide which summarises all you just learnt, the meal planner along with the success journal to assist you adapt in the process etc
- Comprehensive information on nutrition designed that will help you adapt your food intake for a specific frame for relief of bloating, fatigue and also other symptoms along with weight-loss
Cons
- Will likely be harmful for buy all like foods recommended
- Does't cover exercise in any respect
- Is a permanent solution therefore the effects are slower than other diets
- Audio tracks inside upgrade give totally wrong page numbers to check out as she talks (maybe on an old version of the main guide?)
Check out these reviews & popular articles below:
Posts
