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Monday, November 7, 2011

Diet Programs with Food - Isabel’s Oatmeal Concoction

Ingredients
*½ cup dry oatmeal (slow cook oats, not instant) made with water
*2 organic eggs
*Cinnamon and stevia to sweeten (optional)

Directions

In order to make this a fast and easy breakfast, I cook the oatmeal the night before (while I’m cooking dinner) or make 2-3 servings of it at once and store in the refrigerator for the next few days.

I put my serving of oatmeal in a saucepan and heat up. Once the oatmeal is really hot, I crack the eggs right into the oatmeal (like egg drop soup) and stir them into the oatmeal without breaking the yolk. The whites and the yolk cook in the hot oatmeal. I then sweeten it with a bit of stevia and cinnamon.

I love it! And it takes me less than 10 minutes to make the diet program with food in the morning. You’ve got to try this one. You will either thank me or you’ll make fun of me like my husband.

For more delicious breakfast ideas, check out these DSP-approved recipes:

The Diet Solution Program


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2 comments:

suzanegogo said...

this is welcomed.;d

suzanegogo said...

i will do torromow..lol

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